Centered

Digestive Problems? I often have patients say to me they find their tonic very bitter and my reply to them is that the healing response to the herbs starts in the mouth in the bitter receptors - here is how: The bitter receptors on the tongue connect to and stimulate the Vagus nerve which then stimulates all of the organs of digestion, including the liver, improving function and tone by increasing digestive secretions and motility. This is why a

Look closely at this man's skin. On the right is a picture of the same man, only after an assassination attempt with poison. His skin eruption helped to save his life as his skin sequestered the poison away from his vital organs and continued to detoxify it by elevating detoxifying enzymes which are normally contained in the liver. We really are wonderfully made. This vivid illustration demonstrates the uniquely valuable role of herbal medicine in skin disease. Terminology which has

This recipe is easy and cheap to make but incredibly valuable for your health. You make it as a condiment and it will keep in the fridge for weeks due to its own antimicrobial properties. I often give little jars of this as a gifts to friends. Take 3 small bulbs of garlic (I managed to get organic so used that) One pack of green chillies (I used a hot variety but you can use a medium