Super easy and delicious chicken, cinnamon and rice
This is the easiest meal of the week for me to make but is still a firm favourite. My son loves it, friends and other families have adopted it as well so I thought I would share it
Curried sweet potato soup
Did you have a roast chicken on Sunday? If you did, hopefully you made a quick chicken stock from the bones (mine is simmering away as I type this). The two main reasons that I make a stock each
Countryfile, John Craven and Hedgerow Medicines
Recently, I was invited to appear on Countryfile alongside John Craven with my father and sister to discuss the role of British grown medicinal plants in the war effort. I come from a long line of doctors dating
Make Your Own Rosehip Syrup
Rosehip syrup is known to pack a powerful punch of immune boosting vitamins and antiinflammatory compounds, particularly vitamin C. Interestingly, it is now known that it is the other compounds in the plant, namely the bioflavanoids, which makes